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Crab Cakes low sodium

Ingredients:Onions, raw, 2 tbsp chopped (remove)Parsley, 1 tbsp (remove)Mayonnaise, regular (mayo), 1.5 tbsp (remove)Lemon Peel, .5 tsp (remove)*Lemon...

Crispy Baked Mahi Mahi For Two

Delicious, fluffy, moist and crunchy Mahi Mahi easy, low calorie and nutritious.

Grouper baked in parchment paper

Fish and vegetables.

Alfredo Baked Fish

A DELISH and EASY baked fish recipe

Carrabba's Fettucini Alfredo

Easy, delicious and healthy Carrabba's Fettucini Alfredo recipe from SparkRecipes. See our top-rated recipes for Carrabba's Fettucini Alfredo.

Tequila lime shrimp with angel hair pasta

Found this on the .net (chilicheesefries.com) and it was very good, so I thought I'd share it. cheers

Panko Salmon Patties

Adapted from Better Homes and Gardens cookbook - but baked instead of fried in oil.

Trader Joe's Seafood Medley

Easy, delicious and healthy Trader Joe's Seafood Medley recipe from SparkRecipes. See our top-rated recipes for Trader Joe's Seafood Medley.

Easy Tilapia with Eggplant and Carrots

I am always looking for quick, easy one pan dishes b/c I cook separately for my husband and myself. Here is another one I added to my list.

Chinese Shrimp and Scallops in garlic sauce

Easy, delicious and healthy Chinese Shrimp and Scallops in garlic sauce recipe from SparkRecipes. See our top-rated recipes for Chinese Shrimp and Scallops...

Low Sodium Spanish Rice (DASH)

A heart healthy yet very flavorful dish. Quick and easy to make. Perfect if you are following the DASH (Dietary Approach to Stop Hypertension) program....

Broiled Shrimp and Scallops

Easy, delicious and healthy Broiled Shrimp and Scallops recipe from SparkRecipes. See our top-rated recipes for Broiled Shrimp and Scallops.

Tuna Steaks with Black Beans

This recipee is from the cookbook Nigella Express by Nigella Lawson

Salmon with Coconut Tomato Sauce

Easy, delicious and healthy Salmon with Coconut-Tomato Sauce recipe from SparkRecipes. See our top-rated recipes for Salmon with Coconut-Tomato Sauce.

Gullah Rice (Low Country Recipe)

This is a favorite I found on the Internet years ago. It's a meal in itself, and is excellent. I omit the salt and pepper.

Salmon Croquettes, Inspired by Alton Brown

A modification of Alton Brown from Good Eats' Tuna Croquette's recipe.

Filet of Sole with bacon and onions

Low cal, tastes great and the whole family ate it. Since the kids hate fish, that's a win. The man loved it!

Sauteed Shrimp with coconut Oil, ginger and coriander

This recipe was in the NYTimes on 3.1.11. It is very tasty.

Fish ~ Grilled Fish with Garlic Mayonnaise

This recipe was made with Mahi Mahi, but is also good with salmon, halibut or tilapia. Can use with any cut of fish, does not have to be steak. Is a bit...

Freezer Baked Stuffed Quahogs/Clams

These can be frozen in their shells and baked at a later time!

Slow Cooker Crawfish Gumbo

Easy, delicious and healthy Slow Cooker Crawfish Gumbo recipe from SparkRecipes. See our top-rated recipes for Slow Cooker Crawfish Gumbo.

Mahi Mahi, breaded and fried w/hush puppies

Breaded mahi mahi breaded in gluten-free flour and fried in olive oil. Use the left over flour to make hush puppies.

Broiled Tilapia Parmesan

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!

Pasta Alla Pescatore

An authentic seafood pasta, great for a romantic dinner

Creamy Orzo with Sea Scallops, Asparagus and Parmesan

Easy, delicious and healthy Creamy Orzo with Sea Scallops, Asparagus and Parmesan recipe from SparkRecipes. See our top-rated recipes for Creamy Orzo with...

Cod, lightly breaded & fried

Season as desired. I use a fish seasoning blend or salt, pepper, garlic powder and onion powder

Jamaican Jerk Tilapia with Cilantro Lime Cream Sauce

If you like spicy foods, give this one a try. I'm sure those that don't like spicy foods could play with the ingredients to make it less fiery! Adjust...

Seminole Sauteed Alligator Tail ~ Native American Recipe

Enjoy! This is a Native American favorite from the Seminole Indian Nation in Florida and other southern states.

Garlic Shrimp Pasta

This is a great one-dish meal, especially by adding additional veggies